The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and ...

Fear can be a heavy barrier to achieving your goals, and most people may not even realize it's what’s holding them back. By naming fears, taking small steps, and reframing failure as opportunity, you can unlock your potential and move forward.<...

This episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transfo...

Unlock the secrets of thriving relationships with Kemi and Bode Olutunbi on this special episode of the You Unleashed Podcast. This dynamic couple brings their passion for nurturing and enhancing both personal and communal bonds to the forefron...

What does your childhood affect your work, marriage, friendships, and business? It turns out it's a lot.Unlock the secrets to becoming the best version of yourself with executive coach Eniye Oshunbiyi as she enlightens us on self-awaren...

Unlock your leadership potential with insights from Eddie Turner, author of "140 Simple Messages to Guide Emerging Leaders." Can leadership be taught and developed? Eddie challenges the traditional notion that leaders are born, not made, and sh...

What if the life you’re living today is the dream your past self once yearned for? Join us in this episode of the Unleashed Podcast as we sit down with the inspiring Esther Longe, who takes us through her transformative journey embracing gratit...

Sign up for the Unleashed Conference 2023 - https://hi.switchy.io/EuKASupport our show - https://www.buzzsprout.com/850348/support<...

Can you imagine letting go of judgment, embracing the present moment, and truly living your best life? That's precisely the journey my guest, Brendan Watt, an international speaker and best-selling author, has embarked upon, and today, he's her...

René Carayol is an internationally renowned keynote speaker that specialises in diversity, leadership and culture; drawing on his experiences on the boards of top British and American companies. He is regularly quoted, paraphrased, ...

Today we talk about the story of Hussein Abdi Kahin. Find out who he is, the importance of your gift, and success through adversity in this podcast.In this podcast episode:01:15 - Done is better than perfect<...

Today we have Joel Green to talk with us about “filtering”, managing your mindset, using your painful experiences to push yourself, and so much more.Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a f...

Today we have Eric Collins,  the co-founder and CEO of Impact X Capital Partners, a venture capital firm investing in under-represented entrepreneurs in the UK and Europe. We talk about why you don't need permission to start a...

In this week's episode, I share story about a friend who sprained his shoulder and had to learn a simple lesson that will hopefully transform his approach to life

Culture can be a safety net but it can be a prison. How we operate in the workplace in life is very much influenced by our culture. In this weeks podcast, I explore my culture using a personal story of mine and how it influenced how I approache...

The last week was a bit of a tough one for me. It was actually a painful one but I learned a valuable lesson from it. One we can all learn from and use to make sure our later days are much better than our former days.I share what happen...

I was at a party a few weeks ago and the MC asked me a life related question question - What age of my life would I like to go back to. I gave what I thought was the right answer. After thinking about it, I realised I gave the wrong answer.&nbs...

The one constant is change.  The question then is how do you change peoples minds or get them to buy into your way of thinking or doing things. In this episode, I look a bit deeper into how to bring about change in any walk of life - relat...

In this weeks episode, I sit with the multi-talented Politician, Musician, TV presenter, Climate activist, Engineer and woman of many other talents, Ayo Sokale. She shares her passion, how she achieves her goals, her favourite book and so much ...

We are often told in the media and in self help books that we have to work in our passions but what happens when the work we do isn't necessarily our passion. In this weeks podcast I discuss how we can keep our passion and purpose in the midst ...

For everything there is a time. In career, business, relationships, family and everything else there is a time to start, continue or to stop. The trick is understanding which stage you are at, using that information to make the right decisions ...

2022! Why New Year Resolutions fail and how to fix them. FOREVER!We have all been there. We make New Years resolutions only to fall short after a week or two. In this season's first episode, I share why resolutions fail and how we can a...

Developing an unleashed mindset is a practical skill that takes being intentional. In the first of a ten part series, I introduce the concept of Self Awareness and share some tips on how to develop it.You can Access your free Unleashed ...

Welcome back to the Unleashed Podcast. In the first of Season 3 episodes, I share what I learned while taking a break, my experience of running and 10k and how it has changed my perspective. I also share the plans for Season 3 and what to expec...